|Therapeutic Massage is a skilled manual therapy applied to specific muscle groups. Based on the condition of soft tissues and joints, Shelly uses massage techniques to release pain in deep internal structures.
Therapeutic massage has many applications and variations. Because it is used for health promotion as well as for its curative aspect, it can be truthfully said "If you have a body, you can benefit from therapeutic massage."
A therapeutic massage is more than just a "back rub." It's a full body treatment, involving the muscular system and vascular system. It's a personal form of therapy tailored to each client's needs and a wonderful way to bounce back when life rubs you the wrong way.
Stress, poor diet, lack of sleep and exercise can cause toxins to build up in the muscular system. This brings stiffness, fatigue, and muscle pain. Massage therapy breaks up and releases toxins, creating renewed energy. It also loosens and realigns tight, clumped muscle fibers, reducing stress and increasing flexibility.